AI SoloHR
For U.S. small businesses
ProductUse Cases
Calculators
FMLA & Leave Calculators
Intermittent Hours Calculator (480h)FMLA Leave & Hours CalculatorIntermittent FMLA TrackerFMLA Eligibility & FTERemote FMLA EligibilityReduced Schedule CalculatorFMLA Interference Risk
ADA & Workforce Tools
ADA Process TimelineADA Documentation GeneratorBradford Factor ScoreUnum & Sedgwick SavingsTermination SafeguardView All Free Tools →
Compare
Compare & Alternatives
Compare All Platforms Hub →vs Cocoon (TriNet)vs Tilt (LXM)vs AbsenceSoftvs HR Acuityvs BambooHR (FMLA Limitations)
Resources
Knowledge & Guides
FMLA Compliance Master Hub →DOL FMLA Forms (WH-380/381)50-State Paid Leave Laws MatrixResources OverviewFMLA Compliance HubGuides & ComplianceHR Templates & FormsHelp Center & SupportSecurity & Trust
Case Studies
Case Studies OverviewFMLA Leave CasesADA Accommodation CasesBenefits & RenewalsEmployee Relations CasesGeneral Compliance
PricingBlog
Sign inStart Free
Toggle menu
ProductUse CasesPricingBlogSecurity
Free Calculatorsv
Intermittent FMLA Hours (480h)FMLA Leave & Hours CalculatorIntermittent FMLA TrackerFMLA Eligibility & FTERemote FMLA EligibilityFMLA Reduced ScheduleFMLA Interference RiskADA Process TimelineADA Documentation GeneratorBradford Factor ScoreUnum & Sedgwick SavingsTermination Safeguard
Compare & Alternativesv
Compare All PlatformsCocoon AlternativesTilt AlternativesAbsenceSoft AlternativesHR Acuity AlternativesBambooHR Limitations & Alternative
Case Studiesv
OverviewFMLA CasesADA CasesBenefits CasesEmployee Relations CasesCompliance Cases
Resources & Guidesv
FMLA Master HubDOL FMLA Forms (WH-380/381)50-State Paid Leave LawsResources OverviewFMLA Compliance HubGuides & ComplianceHR Templates & ChecklistsHelp Center & Support
Sign InStart Free
2026 FMLA Compliance Benchmark

The Defensible FMLA Tracking Software Built for Solo HR

Eliminate Excel formula risks. Automate rolling 12-month balances, intermittent hours tracking, mandatory DOL notice deadlines, and multi-state compliance with complete audit defense.

Start Free 14-Day TrialTry Intermittent Leave Calculator

SOC-2 Type II Certified Architecture • Built in strict compliance with 29 CFR Part 825

Why Spreadsheets Fail Employers on FMLA Leave Tracking

The average settlement for an FMLA interference or retaliation claim exceeds $87,500. Here is how manual Excel tracking collapses under federal scrutiny compared to dedicated FMLA management software:

Compliance RequirementTraditional SpreadsheetsAI SoloHR FMLA Software
Rolling 12-Month Lookback PeriodRequires manual date offsets; 83% of formulas fail when staff take multiple leaves across calendar years.Automated backward-calculating engine adheres to 29 CFR § 825.200.
Intermittent Leave (Hourly & Fractional)High risk of double-counting or rounding errors on medical appointments and doctor notes.Accurate 480-hour deduction down to minutes with certified frequency tracking.
Mandatory 5-Day Eligibility Notices (WH-381)Calendar reminders easily missed, triggering automatic FMLA interference violations.Automated notification triggers upon oral notice with timestamped audit trail.
15-Day Medical Certification Cure PeriodUntracked email back-and-forth; impossible to verify legal deadlines for cures.Built-in countdown clock with automated compliant follow-up templates.
FMLA Exhaustion & ADA Interactive TransitionDisjointed documentation leading to unlawful automatic terminations after 12 weeks.Automated ADA transition warnings at week 10 with interactive accommodation records.

Enterprise-Grade FMLA Compliance Designed for Small HR Teams

Purpose-built features that turn complex Department of Labor statutes into an effortless 5-minute daily workflow.

Intermittent Leave Tracking

Log doctor visits, flare-ups, and reduced schedules in real time. Validate employee absence patterns against certified medical frequency limits to stop weekend-adjacent leave abuse.

Rolling 12-Month Calculations

Full support for all 4 statutory calculation methods: Rolling Backward, Calendar Year, Fixed 12-Month, and Forward Looking. Never miscalculate an employee's remaining entitlement.

Automated DOL Notice Generation

One-click generation of WH-381 (Eligibility & Rights) and WH-382 (Designation Notice). Complete with electronic delivery verification and immutable timestamping.

Multi-State PFML Coordination

Cross-coordinate federal unpaid FMLA with mandatory paid state leaves in California (CFRA), Washington (PFML), New York (PFL), Colorado (FAMLI), and Massachusetts.

ADA Interactive Process Bridge

Seamless handoff when FMLA leave approaches its 12-week limit. Guide managers through reasonable accommodation assessments before making any high-risk separation decisions.

DOL Audit Defense Log

Generate a single-PDF complete case file with every notice sent, doctor certification attached, manager communication recorded, and balance calculation verified.

Predictable, Transparent Pricing for Growing Teams

No hidden implementation fees. No surprise per-user charges. Get 20% off with annual billing.

Solo HR Team
$99/ month

Billed annually or $119/mo month-to-month

Everything a solo HR practitioner needs to track FMLA for up to 50 employees without compliance risk.

Up to 50 Covered Employees
Automated 12-Month Rolling Lookback
Intermittent Absence Tracking (15-min increments)
WH-381 & WH-382 Notice Generation
3-Year Secure Medical Audit Trail
Start 14-Day Free Trial
Most Popular
Growing Organizations
$199/ month

Billed annually or $239/mo month-to-month

Multi-state leave compliance, supervisor self-service, and ADA interactive process tracking up to 200 employees.

Up to 200 Covered Employees
Multi-State Coordination (CA, WA, NY, MA, CO)
ADA Interactive Process Accommodation Hub
Manager Notification Portal & Absence Logging
Priority Compliance Concierge Support
Start 14-Day Free Trial

Free FMLA Statutory Compliance Resources

Explore our free toolkits, downloadable DOL forms, and multi-state leave guides.

FMLA Master Hub →

Complete employer compliance portal with statutory definitions and 8-step lifecycle.

480-Hour Calculator →

Interactive intermittent leave hours converter with FLSA docking safe harbors.

Official DOL Forms →

Line-by-line review instructions for WH-380-E, WH-380-F, and WH-381 notices.

50-State Leave Laws →

Comprehensive statutory matrix comparing federal FMLA with state PFML programs.

Frequently Asked Questions About FMLA Tracking Software

Clear answers for HR directors, People Ops managers, and business owners evaluating leave software.

Why should small businesses use dedicated FMLA tracking software instead of spreadsheets?

Spreadsheets lack automated rolling 12-month lookback calculations, cannot enforce mandatory 5-business-day DOL notice deadlines, fail to accurately compute intermittent leave in fractional hours, and offer zero legally defensible audit logs in the event of a Department of Labor audit or employee retaliation lawsuit.

How does AI SoloHR calculate intermittent FMLA leave balances?

AI SoloHR calculates intermittent leave balances down to 15-minute increments against the statutory 480-hour annual maximum (for a standard 40-hour workweek). It automatically deducts approved hours and prevents leave stacking across overlapping 12-month rolling periods pursuant to 29 CFR § 825.200.

Does this software coordinate federal FMLA with state paid family leaves (like CA CFRA or WA PFML)?

Yes. AI SoloHR features multi-state leave coordination matrices that track concurrent designation across federal FMLA, California CFRA, Washington PFML, New York PFL, and Massachusetts PFML, preventing accidental double entitlement.

What happens when an employee exhausts their 12 weeks of FMLA leave?

The platform triggers automated alerts at week 10 and week 11, providing guided workflows for the ADA reasonable accommodation interactive process to avoid automatic termination pitfalls.

How does AI SoloHR pricing work for small businesses?

AI SoloHR offers transparent pricing starting at $99/month for Solo HR teams (up to 50 employees) and $199/month for Growing Teams (up to 200 employees), with a 20% discount on annual billing.

⚖️ Compliance & Legal Notice:

AI SoloHR is an HR operations software platform, not a law firm or a substitute for formal legal counsel. While our software automates statutory calculation formulas and notice timeline tracking, employers are solely responsible for ensuring workplace decisions comply with applicable federal, state, and local laws. For complex employee terminations or disputed medical leaves, consult licensed employment attorneys. See our Compliance Disclaimer.

Compliance Upgraded

Start Your 14-Day Free Trial

Experience full platform capabilities, automate compliance tracking, and eliminate spreadsheet errors. No credit card required.

  • 14-day full platform access
  • Up to 3 active cases
  • Up to 30 employee records
  • All 7 U.S. case types unlocked
Start Free Trial No credit card required
AI SoloHR

HR case management built for U.S. small businesses handling FMLA, ADA accommodations, employee relations, benefits renewals, and other audit-sensitive workflows.

Product

  • FMLA Compliance Hub
  • FMLA Tracking Software
  • Features Overview
  • Pricing
  • FMLA Forms Library
  • State Leave Laws Matrix
  • Resource Center
  • Guides & Compliance
  • HR Templates & Checklists
  • U.S. HR Use Cases
  • Blog Updates

Free HR Tools

  • Intermittent Hours (480h)
  • FMLA Leave Calculator
  • Intermittent FMLA Tracker
  • FMLA Eligibility & FTE
  • Remote FMLA Eligibility
  • FMLA Reduced Schedule
  • FMLA Interference Risk
  • ADA Process Timeline
  • Bradford Factor Score

Compare

  • Compare All
  • vs Cocoon (TriNet)
  • vs Tilt (LXM)
  • vs AbsenceSoft
  • vs HR Acuity
  • vs BambooHR

Company

  • About Us
  • Contact Support
  • Design Partner Program

Legal & Security

  • Security & Trust
  • Compliance Disclaimer
  • Privacy Policy
  • Data Handling
  • Terms of Service
  • Cookie Policy
  • Refund Policy
  • Data Request

State Paid Family & Medical Leave Guides

50-State Matrix•California CFRA vs. FMLA•Washington PFML•New York PFL•Massachusetts PFML•Colorado FAMLI•New Jersey FLI

Official DOL FMLA Forms & Calculators

DOL Forms Library•WH-380-E (Self)•WH-380-F (Family)•WH-381 (Eligibility Notice)•480-Hour Calculator

2026 AI SoloHR. Built for HR teams of one at U.S. employers.

Sensitive U.S. HR data protected with private storage and TLS 1.3